{"id":10542,"date":"2021-03-29T22:28:39","date_gmt":"2021-03-30T02:28:39","guid":{"rendered":"https:\/\/www.scac.org\/?p=10542"},"modified":"2025-10-28T11:34:24","modified_gmt":"2025-10-28T15:34:24","slug":"activeadult","status":"publish","type":"post","link":"https:\/\/www.scac.org\/ch\/2021\/03\/29\/activeadult\/","title":{"rendered":"\u6d3b\u529b\u6210\u5e74"},"content":{"rendered":"<p><span style=\"font-size: 18px;\"><strong>\u4ed5\u5ba3\u6d3b\u529b\u6210\u5e74\u4e8b\u5de5\u77e5\u591a\u5c11? <\/strong><br \/>\n<span style=\"font-size: 18px;\">\u8d85\u8d8a\u5e74\u83ef\u5c40\u9650\uff0c\u518d\u5275\u7a4d\u6975\u4eba\u751f<\/p>\n<p><span style=\"font-size: 18px;\"><strong>\u4f55\u8b02\u6d3b\u529b\u6210\u5e74\u4eba\u58eb<\/strong><br \/>\n<span style=\"font-size: 18px;\">\u5728\u5ee3\u7fa9\u4e0a\u662f\u6307\u4e00\u73ed\u572850\u6b72\u81f365\u6b72\u6216\u4ee5\u4e0a\u7684\u7537\u5973\u4eba\u58eb\uff0c\u4ed6\u5011\u65e2\u6709\u8c50\u5bcc\u7684\u4eba\u751f\u7d93\u9a57\uff0c\u53c8\u6709\u5f37\u58ef\u7684\u5065\u5eb7\u548c\u9ad4\u529b<!--more-->\uff0c\u7531\u65bc\u6642\u9593\u5145\u88d5\uff0c\u751f\u6d3b\u4e0a\u8f03\u5c11\u9867\u616e\uff0c\u662f\u4e00\u73ed\u5341\u5206\u6709\u6f5b\u80fd\u548c\u50f9\u503c\u7684\u7fa4\u9ad4\uff0c\u5728\u795e\u7684\u773c\u4e2d\u66f4\u770b\u70ba\u5bf6\u8cb4\u3002<\/p>\n<p><iframe loading=\"lazy\" title=\"\u6d3b\u529b\u6210\u5e74 Active Adult\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLJZ_Lp9pAzDQMzmPCwL0yHVxXrdkK6mNA\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><!-- <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10495 size-large\" src=\"https:\/\/www.scac.org\/wp-content\/uploads\/2021\/03\/aam-721x1024.jpg\" alt=\"\" width=\"721\" height=\"1024\" srcset=\"https:\/\/www.scac.org\/wp-content\/uploads\/2021\/03\/aam-721x1024.jpg 721w, https:\/\/www.scac.org\/wp-content\/uploads\/2021\/03\/aam-211x300.jpg 211w, https:\/\/www.scac.org\/wp-content\/uploads\/2021\/03\/aam-768x1091.jpg 768w, https:\/\/www.scac.org\/wp-content\/uploads\/2021\/03\/aam-1081x1536.jpg 1081w, https:\/\/www.scac.org\/wp-content\/uploads\/2021\/03\/aam-1442x2048.jpg 1442w, https:\/\/www.scac.org\/wp-content\/uploads\/2021\/03\/aam-8x12.jpg 8w, https:\/\/www.scac.org\/wp-content\/uploads\/2021\/03\/aam-176x250.jpg 176w, https:\/\/www.scac.org\/wp-content\/uploads\/2021\/03\/aam-58x82.jpg 58w, https:\/\/www.scac.org\/wp-content\/uploads\/2021\/03\/aam-110x156.jpg 110w, https:\/\/www.scac.org\/wp-content\/uploads\/2021\/03\/aam.jpg 1802w\" sizes=\"auto, (max-width: 721px) 100vw, 721px\" \/> --><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10495 size-large\" src=\"https:\/\/www.scac.org\/aam\/aam-flyer.jpg\" alt=\"\" width=\"720\" height=\"1024\" \/><\/p>\n<p><a href=\"https:\/\/www.scac.org\/aam\/register\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10495 size-medium\" src=\"https:\/\/www.scac.org\/aam\/aam-zoom-register.jpg\" alt=\"\" width=\"90\" height=\"128\" \/> <\/a><\/p>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10675 size-full\" src=\"https:\/\/www.scac.org\/wp-content\/uploads\/2021\/04\/SCAC-health.jpg\" alt=\"\" width=\"852\" height=\"295\" \/><\/p>\n<p><span style=\"font-size: 18px;\">\u7db2\u4e0a\u8cc7\u8a0a\u7e41\u591a\uff0c\u5982\u4f55\u8fa8\u5225\u771f\u507d\uff1f\u5982\u4f55\u8abf\u88dc\u990a\u751f\uff0c\u6e1b\u5c11\u75c5\u75db\uff0c\u8b93\u8eab\u9ad4\u66f4\u5065\u5eb7\uff1f<\/span><br \/>\n<span style=\"font-size: 18px;\">\u4ed5\u5ba3\u4fdd\u5065\u574a\u65e8\u5728\u63a8\u52d5\u5065\u5eb7\u6f6e\u6d41\uff0c\u63d0\u4f9b\u6b63\u78ba\u8a0a\u606f\uff1b\u7279\u8a2d\u7b54\u554f\u74b0\u7bc0\uff0c\u7531\u8a3b\u518a\u4e2d\u91ab\u5e2b\u4e3b\u6301\uff0c\u6b61\u8fce\u9080\u8acb\u670b\u53cb\u9130\u820d\u53c3\u52a0\u3002<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"\u4ed5\u5ba3\u4fdd\u5065\u574a\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLJZ_Lp9pAzDQmG30KwzOW5jYiz_T2qW22\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><br \/>\n<span style=\"font-size: 18px;\"><a href=\"https:\/\/youtube.com\/playlist?list=PLJZ_Lp9pAzDQmG30KwzOW5jYiz_T2qW22\">\u6700\u65b0\u8996\u983b<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u4ed5\u5ba3\u6d3b\u529b\u6210\u5e74\u4e8b\u5de5\u77e5\u591a\u5c11? 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